Mental health is more than a small part of our lives – it’s every moment of every day. It’s a hard day’s work and a catch-up with friends. It’s when you become a parent and the day you lose someone you love. It’s the times you reach out for support and the years you spend on a waiting list. It’s the fight for a mental health system that works and hospitals that are safe.
Mental health matters on the days when everything happens and the days when nothing happens. When life is busy and unpredictable and when it’s quiet and ordinary too. That’s why we fight every day, to support more people tomorrow.
This month I would like to share the useful resources and articles that Mind have created, Mind have been campaigning for change, providing support and increasing our awareness in mental health for years, they are fighting for a mental health system that works for all of us.
Please visit their website for further information of anything relating to mental health: https://www.mind.org.uk/
** This is an article I am sharing to help my clients, I can't take any credit for it's content.**